· Re-NEW Meditation goes beyond basic Meditation teachings. Step by step we experience our Mind for optimal self-understanding and self-mastering. Meditation is a Latin expression and can be translated as organized Insight Training. Meditation is strictly based on intellect and Insight knowledge and has nothing to do with religion, rites or ceremonies. The objectives of Meditation are to calm and experience the Mind and learn this way to control the Mind. The average human Mind in western societies has to deal on a daily basis with over 30.000 information. On top, the Minds have to deal with many situations which are against the inner values – with unfairness at work, discrimination, the traffic jam in the rush hour and many more. That is too much for our subconscious Mind to handle and Di-stress (bad stress) is very common in to-days western societies. The Re-NEW Meditation Program offers in two stages a very effective hand-on concept for Insight development.
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